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Before you jump to Red Lentil Dahl 1 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
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Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to red lentil dahl 1 recipe. To make red lentil dahl 1 you need 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Red Lentil Dahl 1:
- You need 1 tbsp oil (coconut or rapeseed)
- You need 2 medium onions, diced
- Get 2.5 piece fresh ginger, grated
- Provide 1 tbsp ground turmeric
- Prepare 1 tsp chilli powder
- Use 500 g dried red lentils, rinsed and drained
- Prepare 1 ×400 tin of coconut milk
- Prepare 1 litre broth or water
- Provide Juice of half a lemon or lime or 2 tbsps of apple cider vinegar
- Provide 2 tsps of tamarind
- Prepare 2 handfuls fresh coriander
- Take 1 tbsp black sesame seeds
- Prepare 1 tsp ground turmeric
- Use 2 tsp coriander seeds
- Prepare 1 tsp fennel seeds
Steps to make Red Lentil Dahl 1:
- Heat the oil in a large saucepan over a medium heat. Add onions and fry until softened
- Add the lentils and 1 litre of stock, stir through and then add garlic with the ginger, turmeric and chilli powder and fresh chilli. Cover and let bubble for 15 mins.
- Add the coconut milk and then stir, cover with a lid and cook at a medium simmer for another 10-15 mins until the lentils are tender.
- Fry the remaining garlic in a bit of oil with crushed coriander and fennel seeds. Add to the dhal with a teaspoon of ground cumin.
- Add the lime juice to the dhal, season with the tamarind and salt and pepper to taste, sprinkle over the coriander and sesame seeds
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