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Red Lentil Soup
Red Lentil Soup

Before you jump to Red Lentil Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.

You can obtain results without needing to remove foods from your diet or make huge changes right away. It’s not a bad idea if you want to make considerable changes, but the most important thing is to gradually switch to making healthier eating selections. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.

To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to red lentil soup recipe. To cook red lentil soup you need 11 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to cook Red Lentil Soup:
  1. Provide 1/2 cup red lentils
  2. Provide 3 cups vegetable broth
  3. Use 4 oz onion, 1/4” diced
  4. You need 4 oz carrot, 1/4” diced
  5. Take 1 tbsp minced garlic
  6. Prepare 2 tbsp tomato paste
  7. You need 1 tsp ground cumin
  8. Get 1/8 tsp cayenne pepper
  9. Provide 1/2 oz fresh lemon
  10. Use 1/2 tsp tarragon
  11. Provide to taste Salt
Instructions to make Red Lentil Soup:
  1. Sweat onions and carrots in a pot with one tbsp oil, 2 oz water, and 1/2 tsp of salt. When onions are clarified, add lentils, broth, garlic, tomato paste, cumin and cayenne. Bring to a boil over med-high heat. Lower heat and simmer, uncovered, until vegetables are very tender and lentils begin to fall apart, about 20 minutes. Squeeze in lemon and stir before serving

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