Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Banana and Spinach healthy vegan pancakes recipe here. We also have wide variety of recipes to try.
Before you jump to Banana and Spinach healthy vegan pancakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now much more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few simple changes that can start to make a good impact on our daily eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your basket that you don’t wish to eat. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One nutritious substitute that can give you a good start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to banana and spinach healthy vegan pancakes recipe. You can cook banana and spinach healthy vegan pancakes using 4 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Banana and Spinach healthy vegan pancakes:
- Prepare 250 g spinach
- Provide 4-5 ripe bananas
- You need 3 cups oats
- Get 5-6 dates soaked in 1/2 cup hot water
Instructions to make Banana and Spinach healthy vegan pancakes:
- Place ripe bananas in food processor and blend it.
- Add spinach gradually into banana mixture in the food processor.
- Meanwhile add hot water into dates and let it soak for a bit.
- Now add one cup at a time into food processor with spinach and banana mix
- Finally add the date water and the dates into the mixture and process well to get nice not too stiff and not too runny pancake mix.
- Spay your frying pan with oil and fry the pancakes on low.
If you find this Banana and Spinach healthy vegan pancakes recipe helpful please share it to your good friends or family, thank you and good luck.
