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Before you jump to Smoothie Pancakes recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
Healthy eating helps bring about a feeling of wellness. We tend to feel way less gross whenever we increase our intake of nutritious foods and lower our consumption of junk foods. Eating more vegetables helps you feel better than eating a slice of pizza. Deciding on healthier food choices can be difficult when it is snack time. Shopping for goodies can be a challenge because you have so many options. Why not try one of many following wholesome snacks the next time you need some extra energy?
Whole grain meals are an excellent choice for a fast balanced snack. Starting your day with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you need a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than refined grains found in white bread.
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to smoothie pancakes recipe. You can have smoothie pancakes using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Smoothie Pancakes:
- Use 1 cup oats or oat flour
- Prepare 1 1/2 tsp baking powder
- You need 1 small banana
- Prepare 1 handful spinach
- Take 1 date (optional)
- Get 1 tbsp peanut butter or almond butter (optional)
- Provide 1 tsp apple cider vinegar (vegan) or 1 egg
- Prepare Approximately 1/3 cup milk
Instructions to make Smoothie Pancakes:
- Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter.
- Heat a small amount of olive oil in a large frying pan on a medium heat. - Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side.
- Remove the cooked pancakes from the pan and continue cooking the remaining batter. - Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain
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