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Indian Red lentil soup with Garam Masala
Indian Red lentil soup with Garam Masala

Before you jump to Indian Red lentil soup with Garam Masala recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

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Eating almonds is a wonderful choice as long as you do not have a nut allergy. Almonds provide a multitude of health benefits and are an excellent choice when you require a shot of energy. Various nutritional vitamins tend to be found in these wonderful nuts. They actually do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. Regarding almonds, however, they wont make you really miss a nap. Instead they will just help your muscles and digestive tract relax while also helping you feel less burned out. Almonds typically give a general increased sense of well-being.

A large variety of quick health snacks is easily accessible. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to indian red lentil soup with garam masala recipe. To make indian red lentil soup with garam masala you only need 13 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Indian Red lentil soup with Garam Masala:
  1. Use dried red lentils (cooking time about 20min)
  2. Take chicken stock
  3. Use cumin
  4. Take onion
  5. Provide garlic
  6. You need ripe tomatoes (can)
  7. Take or fresh parsley
  8. Provide fresh ginger root
  9. You need coconut milk
  10. Provide garam masala indian spicemix (see also my recipe)
  11. Use some fresh ground pepper and sea salt
  12. Prepare optional:
  13. Get small red chili pepper if you like it more hot
Steps to make Indian Red lentil soup with Garam Masala:
  1. Wash the red lentils and put aside
  2. Peel the onion and garlic, chop fine and put aside
  3. If you want to use the chili pepper wash it then cut it open and remove the seeds and cut fine and put aside
  4. Peel the skin from the ginger root, grate it and put aside
  5. Cut the peeled tomatoes into cubes and put aside with juice
  6. Put a 2 liter soup pan on medium heat with some olive oil, add the onion, garlic and optional the red chili pepper and fry slowly untill the onion is soft and looks glassy
  7. Now add the grated ginger root, the garam masala and cumin and slowly fry for another minute or to release all the flavours
  8. Add the tomatoes, chicken stock and red lentils and bring to boil
  9. Let boil for about 20 min then blend smooth with an electrical hand blender, add the coconut milk and boil another minute
  10. Add pepper and salt to taste and garnish with some parsley

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