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Before you jump to Red Lentils Khichdi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making some modest changes can positively affect daily eating habits.
You can obtain results without eliminating foods from your diet or make substantial changes at once. It’s not a bad idea if you wish to make big changes, but the most important thing is to bit by bit switch to making healthier eating choices. Soon enough, you will discover that you actually prefer to eat healthy foods after you have eaten that way for a while. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to red lentils khichdi recipe. You can cook red lentils khichdi using 23 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Red Lentils Khichdi:
- Provide Kolam Rice
- Prepare Red Lentils
- Use Onion (Regular) (Finely Chopped)
- Get Green Chillies (Finely Chopped)
- Take Tomato (Finely Chopped)
- Prepare Ginger Paste
- Take Garlic Paste
- Get Coriander Leaves (Finely Chopped)
- Provide Curry Leaves
- Use Cumin Seeds
- You need Few Peppercorns
- Use Cardamoms
- Prepare Cinnamon Stick
- Use Cloves
- You need Asafoetida
- Prepare Veg Soup Cube
- Take Turmeric Powder
- Get Pepper Powder
- Prepare Cumin Powder
- Provide Garam Masala
- Get Salt
- Prepare Ghee/Oil (For Cooking-As required)
- Get Hot Water
Instructions to make Red Lentils Khichdi:
- Heat ghee/oil in a small kadai. Add cumin seeds, cardamoms, cinnamon, cloves, peppercorns and asafoetida.
- Add green chillies and curry leaves and saute for few seconds. Add onions and saute till they are translucent.
- Add ginger paste and garlic paste and saute till the raw smell leaves.
- Add tomatoes and salt and cook till they become soft and mushy.
- Add turmeric powder, pepper powder, cumin powder and garam masala and saute for sometime.
- Add this in a rice steamer with rice, red lentils and water and let it cook till done. ie. For about 12 to 15 minutes. Serve hot with Pickle, Salad, Raita etc.
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