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Before you jump to Steamed Banana Buns with Pancake Mix recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, simply making a couple of small changes can positively impact everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? A great healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to steamed banana buns with pancake mix recipe. To make steamed banana buns with pancake mix you only need 6 ingredients and 16 steps. Here is how you do that.
The ingredients needed to prepare Steamed Banana Buns with Pancake Mix:
- Prepare 1 Banana
- You need 200 grams Pancake mix
- Use 1 Egg
- Prepare 1 Sugar
- Use 150 ml Milk
- Provide 1 tbsp Vegetable oil (optional)
Steps to make Steamed Banana Buns with Pancake Mix:
- Prepare a steamer and heat. Mash the banana with a fork. Line a cupcake tin with aluminium (or paper) cups.
- Put the egg and granulated sugar in a bowl and mix with a whisk. Add the milk (and vegetable oil) and mix.
- Add the pancake mix, and fold it in gently in a cut-and-fold motion with a rubber spatula.
- Finally, add the mashed banana, and gently combine.
- Pour the batter into the cups up to about 70% full.
- Place into the steamer, steam for 10-15 minutes. Check with a bamboo skewer, and if it comes out clean they are done.
- Add as much vegetable oil as you want. The more you add, the softer and more moist they become.
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