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Plantain pancake
Plantain pancake

Before you jump to Plantain pancake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Choosing to eat healthily has great benefits and is becoming a more popular way of living. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing some modest changes.

The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? A good healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to plantain pancake recipe. To make plantain pancake you only need 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Plantain pancake:
  1. Take 1/4 cup flour
  2. Get 1 overripe plantain
  3. Use 1 tbsp of. Butter
  4. Prepare 1/8 tsp salt
  5. Take 1 egg
  6. Prepare 2 tbsp milk
  7. Provide 1/4 tsp nutmeg
  8. Use 1 tbsp sugar (optional)
  9. Get 1/2 tsp vanilla extract
  10. Provide Veg
Instructions to make Plantain pancake:
  1. Wash,slice plantain into small piece n mash with ur fork set aside
  2. Pour your mash plantain into your blender,add all other ingeidents and blend until smooth
  3. Add little vegetables oil into ur saucepan n Fry

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