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Before you jump to Red Lentil Spaghetti recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by making a couple of simple changes.
If you want to see results, it is definitely not a necessity to drastically alter your eating habits. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will discover that you actually prefer to consume healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will find that you will not want to eat the old diet.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to red lentil spaghetti recipe. To cook red lentil spaghetti you only need 11 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Red Lentil Spaghetti:
- Get olive oil
- Get yellow onion, chopped
- Prepare clove garlic, crushed
- Take Swiss vegetable bouillon powder
- Take red split lentils
- Prepare (400g/14 oz) chopped tomatoes
- You need dried mixed herbs/ dried Italian herbs
- Prepare dried bay leaf
- Take concentrated tomato paste/ purée
- You need salt and black pepper
- Use dry wholewheat spaghetti
Instructions to make Red Lentil Spaghetti:
- Heat the oil in a medium skillet on medium heat
- Add the onion and soften
- Add garlic and bouillon powder and stir for a minute
- Add the lentils and tomatoes along with a canful of water (use the empty tomato can)
- Put in the herbs, bay leaf and tomato paste
- Bring up to the boil, then turn heat down and simmer for 25-30 minutes, until reduced and thickened
- Meanwhile boil water with salt and cook the spaghetti for 10 minutes
- Season the sauce with salt and pepper to taste (I like plenty of black pepper)
- Either drain the spaghetti and add into the skillet, or use a pasta scoop to take it straight out of the water and into the skillet
- Get the spaghetti mixed in well with the sauce, then serve.
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