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Vickys Red Lentil & Bacon Soup, GF DF EF SF NF
Vickys Red Lentil & Bacon Soup, GF DF EF SF NF

Before you jump to Vickys Red Lentil & Bacon Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

Healthy and balanced eating promotes a feeling of health and wellbeing. We have a tendency to feel way less gross after we increase our intake of nutritious foods and decrease our consumption of processed foods. A little bit of pizza will not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthier foods for snacks between meals. Finding snacks that will help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.

Certain foods made from whole grains are great for a fast snack. Starting your morning with a piece of whole grain toast can give you that extra boost you need to get going. Eating on the run may be more healthy with whole fiber chips and crackers. Deciding on whole grain food items is always better than eating the refined grains we commonly find in our grocery stores.

There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to vickys red lentil & bacon soup, gf df ef sf nf recipe. You can have vickys red lentil & bacon soup, gf df ef sf nf using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Vickys Red Lentil & Bacon Soup, GF DF EF SF NF:
  1. You need 2 tbsp oil
  2. Use 6 rashers streaky bacon, chopped
  3. Provide 1 onion, chopped
  4. Get 2 medium carrots, chopped
  5. You need 200 g dry, red lentils (1 cup)
  6. You need 400 g can of chopped tomatoes (14 oz)
  7. Take 960 ml hot vegetable stock (4 cups)
  8. Use to taste black pepper
Instructions to make Vickys Red Lentil & Bacon Soup, GF DF EF SF NF:
  1. Heat the oil in a pot over a medium heat and add the bacon, onion and carrot. Cook for 8 - 10 minutes until the fat has left the pan and the vegetables have softened
  2. Add the lentils, chopped tomatoes and hot stock
  3. Bring to the boil then turn down to a low simmer, cover and let cook, stirring occasionally, for 45 - 50 minutes or until the lentils are done
  4. Puree half of the soup, season to taste with pepper. Thin down with some boiling water if required

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