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Before you jump to Savory Lentil Muffins recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.
Ingesting healthy foods tends to make all the difference in how we feel. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy ones plays a role in a more healthy feeling. A salad allows us to feel better than a piece of pizza (physically in any case). This is often a problem, however, in terms of eating between snacks. Finding snack foods that really help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
Certain foods made from whole grains are excellent for a fast snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. When you have to have a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products such as white bread to the healthier whole grain alternatives.
A large assortment of instant health snacks is easily available. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to savory lentil muffins recipe. You can cook savory lentil muffins using 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Savory Lentil Muffins:
- Get dry lentils (green or red will work)
- Use large onions
- Provide medium red bell peppers
- Provide habanero or jalapeño pepper
- You need Egg white
- Provide Knorr
- Provide Salt
Steps to make Savory Lentil Muffins:
- Soak dry lentils for at least 2 hours. Blend much better when soaked overnight
- Add lentils, peppers, onions and Knorr cubes to blender and blend until fine and smooth
- Pour blended mixture into a bowl. Using a wire whisk add in egg whites and salt
- Grease muffin pan with cooking spray
- Spoon mixture into muffin cups
- Bake in pre-heated oven (370 F) for 12 to 15 minutes.
- Serve with choice of custard, corn pap, or favorite cup of tea
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