Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Red Lentils and squash soup recipe here. We also have wide variety of recipes to try.
Before you jump to Red Lentils and squash soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make a few small changes that can start to make a difference to our everyday eating habits.
One way to deal with this to begin seeing some results is to realize that you do not have to change everything immediately or that you have to altogether get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate previously.
All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to red lentils and squash soup recipe. You can cook red lentils and squash soup using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Red Lentils and squash soup:
- Take 3 cups cubed butternut sqaush
- Provide 4 parsnips cubed
- Prepare 1 large onion chopped
- Get 1 carrot chopped
- Use 4 cups chicken stock low sodium
- Provide 2 cups red lentils
- Take to taste salt and pepper
- Provide 1 tbsp. cumin ( optional)
- Use 2 tbsp. olive oil
Steps to make Red Lentils and squash soup:
- Saute onion in olive oil til soft. Add sqaush, parsnips, and carrot. Continue cooking for 3 minutes
- Add chicken stock and simmer for 30 minutes.
- Add red lentils and cumin. Simmer til lentils begin to break apart. About 20 minutes. May need to add water if too thick up to 2 cups.
- In small batches blend until smooth in blender ( or use stick blender ). Add salt and pepper as desired and reheat to serve.
- Thick and creamy.
If you find this Red Lentils and squash soup recipe valuable please share it to your friends or family, thank you and good luck.
