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Before you jump to Spinach and Lentil Curry recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.
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We hope you got benefit from reading it, now let’s go back to spinach and lentil curry recipe. To cook spinach and lentil curry you only need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Spinach and Lentil Curry:
- Provide 1 kg Spinach leafs
- Get 1 cup soaked Lentil
- Use 2 tablespoon chopped onion
- Get 6-7 pieces green chillies
- You need 3 tablespoon oil
- Prepare 1 teaspoon termeric powder
- Take 2 teaspoon red chilli powder
- Get 2 teaspoon ginger and garlic paste
- Get 1 teaspoon cumin powder
- Prepare 2 teaspoon coriender powder
- Get Salt as required
- You need Water as required
Steps to make Spinach and Lentil Curry:
- In a bowl put 1 cup lentil seeds and wash them properly with water. Then put 2 cup water and keep aside the bowl for half an hour for soaking the seeds.
- Now wash the Spinach leafs with clean water properly and drain out from it and cut them into medium pieces for cooking.
- Take a pan,put oil into it and heat it.Put onions and 2-3 pieces green chillies into the oil and fry untill the onion remains lite brown color. Then put ginger and garlic paste and fry them 1-2 minutes.Now put termeric powder,red chilli powder, coriender powder, cumin powder,salt(as required) into it and put half cup water.Cook the spices properly for 10-15 minutes.
- Now put lentil and another half cup water into the spice and cook it for 10 minutes.Then put Spinach into it.Cover them and cook in medium to high flame for 15-20 minutes.
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