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Red lentils and spicy sausage
Red lentils and spicy sausage

Before you jump to Red lentils and spicy sausage recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.

We are all aware that having healthy foods can help us really feel better inside our bodies. We tend to feel way less gross when we increase our consumption of healthy foods and lower our consumption of junk foods. Eating more vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s tough to find healthier foods for treats between meals. Finding snack foods that will help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

Yogurt is a snack a lot of people take for granted. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a treat, however, yogurt is one of the greatest things you are able to reach for. It is a protein-rich supply of wholesome nutritional vitamins. Easily digestible, yogurt can even help your digestive tract work properly depending upon the culture used to produce it. Try adding some wholesome nuts to unsweetened yogurt for a healthy snack idea. This decreases your sugar intake without minimizing the taste of your snack.

A large variety of instant health snacks is easily available. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to red lentils and spicy sausage recipe. To cook red lentils and spicy sausage you only need 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Red lentils and spicy sausage:
  1. Get 600 grams spicey sausage (does not have to be spicey)
  2. Provide 1 large Onion
  3. Prepare 2 clove Garlic
  4. Provide 8 cup Water
  5. Provide 2 cup Red lentils
  6. Use 1 salt
  7. Use 1 pepper
  8. Get 1 chili flakes
  9. Take 1 tbsp Fresh chopped Koriander
  10. Get 1 large Red bell pepper (optional)
  11. You need 1 cube of meat boullion
Instructions to make Red lentils and spicy sausage:
  1. Chopp sausage and bell pepper
  2. Chopp the onion and garlic. Fry them in a saucepot until they just start getting brown
  3. Add all the water to the saucepot and spices. Wait until it starts cooking and add the boullion
  4. Add the lentils and cook them until almost finished. Just before they finnish (about 1 - 2 min) add the sausage and bell pepper and cook until sausage is finished
  5. (Optional) If you want you can fry the sausage before adding it to the saucepot.

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