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Before you jump to Chana Dal Cooked with Rice recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
Healthy and balanced eating encourages a feeling of well being. When we eat more healthy meals and a smaller amount of the unhealthy ones we generally feel much better. Eating fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s difficult to find wholesome foods for treats between meals. Finding snack foods that really help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.
If you might be looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch break. Eating on the run can be more healthy with whole fiber chips and crackers. Selecting whole grain food items is always far better than eating the highly processed grains we commonly obtain in our grocery stores.
A large variety of instant health snacks is easily obtainable. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to chana dal cooked with rice recipe. You can have chana dal cooked with rice using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Chana Dal Cooked with Rice:
- Use 1/2 cup chana dal
- Take 1 cup basamati rice
- Prepare 1 onion chopped
- Use 1 tomato chopped
- Prepare 2 tsp green chilli,garlic cloves and ginger paste
- Use 2 green cardamom
- Use 1 inch cinnamon stick
- Get 2 cloves
- You need 1 tsp cumin seeds
- You need 1 tsp salt
- Use 1 tbsp oil
- You need as needed water
Instructions to make Chana Dal Cooked with Rice:
- Soak chana dhaal two to three hrs.
- Fry onion without oil till it become light brown in colour. Cool it and grind with cardamom, cloves, ginger, garlic and cinnamon stick make a paste. Keep aside.
- Heat oil in cooker. Add cumin seeds and chopped tomato. Fry till the tomato become tender. Add turmeric powder, red chilli powder and pav bhaji masala powder. Mix….properly.
- Add chana dhaal. Stir it. Add soak rice mix…properly. Add water as needed and add 1 tsp pav bhaji masala.
- Close the lid. Wait for three whistle. After three whistle switch off the gas stove. Allow three minutes standing time.Once it is done.
- Garnish with chopped green chilli. Immediately serve hot…Chana Dhaal with Rice…with Raita..
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