Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Hearty Lentil Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Hearty Lentil Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making some modest changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely purchase many items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A great healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to hearty lentil soup recipe. You can cook hearty lentil soup using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Hearty Lentil Soup:
- Take 1 tablespoon garlic
- Get 1 shallot
- Prepare 1 cup celery
- Take 2 cups carrots
- Provide 1 cup lentils
- Take 3 cups sweet potato
- Take 2 cups kale
- Provide 3 tablespoons chicken bouillon (or vegetable stock)
- Get 8 cups water
- Use To taste salt
- Use To taste pepper
- Provide To taste coconut oil
Steps to make Hearty Lentil Soup:
- Add garlic, shallot, carrots and celery to coconut oil and cook for 5 minutes
- Add sweet potatoes
- When everything is nice and brown add water and condiments, bring to BOIL
- When everything is boiling add the lentils
- When everything is soft, add the kale
- Serve with rice
If you find this Hearty Lentil Soup recipe valuable please share it to your close friends or family, thank you and good luck.
