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Before you jump to Leftover Rice/ Parched Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of men and women who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by making a couple of simple changes.
These better food choices can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. While you may already eat lots of fruits and veggies, you might want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to toxic chemical substances. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to leftover rice/ parched rice recipe. You can cook leftover rice/ parched rice using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Leftover Rice/ Parched Rice:
- You need 1/3 cup chicken broth
- Use 2 cup cold cooked rice
- You need 2 tablespoons oil
- Get 1-1/2 teaspoon seasoned salt
Steps to make Leftover Rice/ Parched Rice:
- Heat oil and add rice. Stir till all rice is coated. Add seasoned salt and broth.
- I used homemade chicken broth it was thick from the refrigerator.
- Serve when completely hot. You can get a little crust on the rice.
- If you cook it till it's good and crunchy but not hard, just crisp this is parched rice. You can keep this in an air tight container and eat anywhere, hiking, hunting, and so on…
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