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Before you jump to Simple rice porridge recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make a few simple changes that can start to make a good impact on our everyday eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.
Evidently, it’s not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to simple rice porridge recipe. To make simple rice porridge you only need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Simple rice porridge:
- Use 1 clove garlic, minced (optional)
- You need 1 tbsp oil (optional)
- You need 1 cup cooked rice
- Use water
- Use 1/4 tsp dashi powder or ½ chicken broth cube
- Get 1 tsp soy sauce (optional)
- Get 1 egg (optional)
Steps to make Simple rice porridge:
- Heat the oil in a small saucepan under medium heat until hot but not smoking. Sauté the garlic for one minute. You can skip this step for a lighter flavoured porridge.
- Add the rice and just enough water to cover it. Bring to a boil, stirring occasionally.
- Add dashi powder/chicken broth cube, stir until it dissolves. Stir in soy sauce. Reduce heat to low and let simmer for a couple of minutes.
- Optionally, add an egg, stir it into the porridge and let it poach. Serve hot.
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