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Before you jump to Salmon Avocado Don Rice Bowl recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a good deal more popular than it used to be and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to salmon avocado don rice bowl recipe. You can have salmon avocado don rice bowl using 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Salmon Avocado Don Rice Bowl:
- Get 400 g (14.10 oz) Fresh salmon fillet
- Provide 2 Avocados
- You need 600 g (21.16 oz) Cooked rice
- Prepare 2 tbsp Hontsuyu
- You need 1 tbsp Sesame oil
- Get 1 tsp Wasabi paste
- Take to taste Roasted sesame seeds
Instructions to make Salmon Avocado Don Rice Bowl:
- Chop or slice salmon & avocado into bite size pieces. Use very fresh salmon as used for sushi. If you don't like uncooked fish, lightly cooked salmon will be ok too.
- Put salmon & avocado on cooked rice.
- Hontsuyu is the soup base which is a mixture of soy sauce, sugar, fish & seaweed broth. You can get it at Amazon or International Markets like Jungle Jim's in Ohio.
- Mix hontsuxu, sesame oil and wasabi well in a bowl. Pour this sauce over salmon & avocado.
- Sprinkle roasted sesame seeds on top.
- Richer!! → Soak salmon & avocado in sauce mixture and keep it in the refrigerator at least 30 mins. Next day the taste becomes even richer!
- It also goes well as a salad topping or enjoy it with crackers.
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