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Before you jump to Mike's Faux Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely choose many items out of habit. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? One healthy alternative that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mike's faux garlic mashed potatoes recipe. To make mike's faux garlic mashed potatoes you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Mike's Faux Garlic Mashed Potatoes:
- Prepare 1 large Head Cauliflower
- Prepare 1 tbsp Pureed Garlic
- Get 1 tbsp Philadelphia Cream Cheese
- Provide 1 tbsp Butter
- Provide 1/4 cup Milk
- Get 1/4 cup Shreadded Parmesan Cheese
- Provide 1/2 tsp Salt
- You need 2 pinch White Pepper
Instructions to make Mike's Faux Garlic Mashed Potatoes:
- Pull your cauliflower apart into individual florets of semi equal size.
- Rinse cauliflower and place in a plastic bowl with cling wrap to cover.
- Microwave [steam] cauliflower for approximately 4 minutes until soft.
- Place all other ingredients [except milk] in a blender or food processor and blend. Slowly add milk until cauliflower is smooth and the consistency of mashed potatoes. You may not need all the 1/4 cup milk to achieve that consistency.
- To serve: Add a dollop of butter on the top and sprinkle with dried parsley. Garnish with fresh parsley.
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