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Before you jump to Veg Samosas recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
Eating healthy foods tends to make all the difference in the way we feel. When we eat more healthy snacks and a lesser amount of of the bad ones we usually feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s tough to find wholesome foods for something to eat between meals. Finding snacks that help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
Whole grain foods are an superb choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch. Eating on the run can easily be more healthy with wholesome chips and crackers. Deciding on whole grain food items is always better than eating the highly processed grains we commonly find in our grocery stores.
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to veg samosas recipe. To cook veg samosas you only need 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Veg Samosas:
- Prepare 600 g flour
- Provide 1 Glass boiled peas
- Prepare 2 medium size carrots - diced
- Take 3 medium onions - diced
- Use 4 medium potatoes
- You need Dhania
- Use Oil
- Provide 1 table spoon salt
- Get 1 tea spoon curry powder
- Get 1/2 tea spoon black pepper
- Prepare 1/2 tea spoon tumeric
Steps to make Veg Samosas:
- Heat heat oil in a sufuria and add the onions. Cook until translucent.
- Add the carrots, corriander, salt & all the spices and cook for 2 mins.
- Add potatoes and peas. Cover and simmer until potatoes are well cooked.
- In a bowl, mix flour and 1/2 a tea spoon of salt. Add cold water to make dough. Divide dough into 8 small balls.
- Roll one ball to 6 cm diameter. Put aside and oil the top. Roll another ball to the same diameter and place on the first one. Continue process untill all balls are rolled. Put oil in betweeen to prevent them from getting stuck.
- Take the stack of the rolled dough(s) and roll together until around 1/2 cm thick.
- Place on a pan and start peeling once slightly cooked. Cut in trapezoidal shape. Fold to make pockets.
- Fill pockets with the filling. Deep fry untill golden brown.
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