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Sweet Potato Lasagna GF Instant Pot
Sweet Potato Lasagna GF Instant Pot

Before you jump to Sweet Potato Lasagna GF Instant Pot recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.

Enjoying healthy foods makes all the difference in the way you feel. If we eat more healthy snacks and a lesser amount of of the unhealthy ones we typically feel much better. A piece of pizza does not make you feel as healthy as eating a fresh green salad. This is often a problem, nonetheless, when it comes to eating between goodies. Shopping for snack foods can be a struggle because you have a great number of options. Here are some healthy snacks that can be used when you need a quick pick me up.

Eating almonds is an excellent alternative as long as you don’t have a nut allergy. Almonds are usually considered a super food since they’re packed full of ingredients that help boost our vitality while keeping us healthy. Different minerals and vitamins are found in these wonderful nuts. They actually do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. However, you won’t need a nap after eating and enjoying almonds. These nuts unwind the muscles and offer a general sense of relaxation. Your emotional state can sometimes be lifted by simply eating almonds.

You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to sweet potato lasagna gf instant pot recipe. To make sweet potato lasagna gf instant pot you only need 7 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to prepare Sweet Potato Lasagna GF Instant Pot:
  1. Use 1 large sweet potato
  2. You need 2 cups ricotta or cottage cheese
  3. Use 1/2 cup your favorite pasta sauce
  4. Get 1 cup spinach or some other yummy veg
  5. Prepare Olive oil (optional)
  6. Provide Shredded cheese (Italian blend or mozzarella)
  7. Use Spices (see step #2 for details)
Instructions to make Sweet Potato Lasagna GF Instant Pot:
  1. Peel sweet potato and use a mandolin to (carefully!) slice sweet potato into thin slices. (Hint: search for "slice-proof" kitchen gloves; you can find them for as low as $10 and they'll keep you from slicing off your poor fingers.)
  2. In a bowl, mix the ricotta or cottage cheese and your preferred spices. I like to add garlic (minced or powdered), a little bit of salt, a few twists of pepper, and a drizzle of olive oil. You could add basil, oregano, rosemary, thyme, sage, whatever you prefer.
  3. Tip: if you’re using cottage cheese instead of ricotta, use small curd and try to drain off some of the whey before you add in all of your spices. If you forget that step or just can't be bothered (sometimes you just don't wanna, right?), consider sprinkling in something like dried lentils or split peas to soak up some of the extra liquid, unless you don’t mind the result being a little soupy! Whatever makes you happy, it’s your food! 😁
  4. Prep your spinach: if it's fresh, wash it and snap off the stems (unless you like the stems); if it's frozen, thaw it in the microwave; if it's canned, drain it.
  5. If you're using canned or frozen spinach, add it to the ricotta/cottage cheese mix. Otherwise, set it aside (you'll be using it as a layer).
  6. In your baking dish, smear a thin layer of your fave pasta sauce, maybe 1-2 spoonfuls. (Make sure this is a bowl that will fit into your Instant Pot's inner bowl, if you're using an IP.)
  7. On top of the sauce, add a layer of sweet potato; make sure there's some overlap so that you can't see any of the layer under it between the slices.
  8. Add a thin layer of your cheese mix on top of the sweet potato. It can be a bit tricky to spread it without moving the potato around, but the sauce below it will help keep things in place.
  9. If you're using fresh leafy veg, add some of that on top of the cheese mix. If all of your veggies are mixed in with the cheese, add a layer of sliced sweet potato.
  10. I added some dried lentils on top of this layer of cheese because I wanted to add some lentil-y texture.
  11. Keep layering the veg and sweet potato and cheese until you run out or get close to the top of the dish. Add a thin layer of your favorite pasta sauce, then top that with as much shredded cheese as you like.
  12. In your Instant Pot's metal bowl, put down the metal trivet and add a cup of water (as per the usual IP instructions). Put the bowl of lasagna into the inner pot on top of the trivet, then load it up into the Instant Pot. Set it for 25 minutes on high pressure. Let it depressurize on its own after it's done.
  13. Sweet potatoes should be tender and easily eaten with a fork.

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