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Before you jump to Jam Samosas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets demand much work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing some modest changes.
The first change you need to make is to pay more attention to what you buy when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Evidently, it’s not hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to jam samosas recipe. You can cook jam samosas using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Jam Samosas:
- You need 2 cups All purpose flour or Maida
- Get 1 tsp Black Seeds
- Take 1 tbsp Ghee or Oil
- You need 1 cup Water or as required
- Provide 1 cup Kissan Mixed Fruit Jam
Steps to make Jam Samosas:
- Knead a smooth dough out of all the ingredients and keep it covered for 15 minutes on the kitchen platform. Use water if required while kneading the dough. Divide the dough into equal sized ball.
- Make a triangular fold with each and then, fill up with the jam. Seal the edges properly by pinching to secure them all. A teaspoon of jam will be enough as it is too sweet. Make all in the similar fashion.
- Deep fry them in hot oil on a medium high heat. Serve hot with fresh cream to your kids after school. They will love them for sure. These make for an excellent tiffin box idea too.
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