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Before you jump to Corn Tortillas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically think that healthy diets demand much work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out some simple changes.
These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has many benefits and is also terrific for your skin. If you currently are consuming lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
Evidently, it’s not at all difficult to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to corn tortillas recipe. To cook corn tortillas you need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Corn Tortillas:
- You need 1 1/2 cup All-purpose flour
- You need 1/2 tbls oil
- You need 3/4 cup Corn 🌽
- You need 1/4 cup water
- Get 1/2 tsp salt
- You need 1/4 baking soda
- Take Oil as required
Steps to make Corn Tortillas:
- Grind corn with water to make chunky paste. Set aside.
- Sift all-purpose flour, salt and baking soda in a bowl and add knean with corn paste (if required add 2 to 3 tbls more water).
- Make a dough and add oil in it and again knead for a minute, make a round dough and cover with wet cloth for 10 minutes.
- Now make round balls of dough and roll it make chapati, now heat up Tawa and cook them from both sides with using of oil.
- Tasty corn tortillas are ready to serve. Enjoy.
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