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Before you jump to Quick and Easy Corn Tortillas recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.
Healthy and balanced eating promotes a feeling of well being. If we eat more healthy snacks and less of the unhealthy ones we generally feel much better. A little bit of pizza will not make you feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find wholesome foods for something to eat between meals. Finding snack foods that will help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
Yogurt is often a snack many people neglect. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt would make a wonderful snack, nevertheless. It is a protein-rich resource of healthy minerals and vitamins. Yogurt is easy for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Try adding some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. This minimizes your sugar consumption without lowering the taste of your snack.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to quick and easy corn tortillas recipe. To make quick and easy corn tortillas you need 3 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Quick and Easy Corn Tortillas:
- Prepare 2 1/4 cups masa harina (nixtamalized corn meal), plus extra for rolling out
- Get 1 tsp salt
- Prepare 1 1/2 cups hot water
Instructions to make Quick and Easy Corn Tortillas:
- Combine all the ingredients in a bowl
- Knead the dough until smooth, about 2 minutes. The dough should not be sticky, but also should not be too crumbly. Think the consistency of play dough.
- You can allow it to sit covered for half an hour for a better hydrated dough, or just move onto the tortilla making.
- Place a piece of parchment paper down on a clean, flat work surface. Sprinkle a handful of masa harina on the paper for each tortilla. Grab a fist sized ball of dough and place on paper.
- So, most recipes call for a tortilla press. I'm not making tortillas often enough to warrant the space or money spent on a tortilla pres. So find any object you can find the is approximately tortilla shaped and has a defined edge. Pictured is some cake thing I found at the local supermarket.
- Roll out the dough as thin as you can get it without breaking. This dough is pretty cool because if it does break you can just push together and it will patch right up. If you're have trouble, grab a patch of dough from the outside, sprinkle on some water and roll out the patch. Using cylindrical cutter push down to cut.
- Remove excess dough and cook this tortilla over medium heat in a cast iron pan (about two minutes per side). Once you get in the groove, the total cook time of four minutes should allow you to roll out a new tortilla just in time for the old one to come out of the pan.
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