Hello everybody, welcome to our recipe page, looking for the perfect Tofu,black bean and corn chili burrito recipe? look no further! We provide you only the best Tofu,black bean and corn chili burrito recipe here. We also have wide variety of recipes to try.

Tofu,black bean and corn chili burrito
Tofu,black bean and corn chili burrito

Before you jump to Tofu,black bean and corn chili burrito recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a few modest changes can positively impact daily eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can also be beneficial for your skin since it is a superb source of vitamin E. It could be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb option and will reduce any possible exposure to deadly chemicals. Looking for a local supplier of fresh produce will give you the option of eating foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.

As you can see, it’s easy to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to tofu,black bean and corn chili burrito recipe. You can cook tofu,black bean and corn chili burrito using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Tofu,black bean and corn chili burrito:
  1. Provide 1 can (about 15 ounces) black beans,rinsed and drained
  2. Provide 1 can (about 14 ounces) diced tomatoes with green pepper,celery and onion
  3. Provide 8 ounces firm tofu,crumbled
  4. Take 1 cup mild prepared salsa
  5. Take 1 cup vegetable broth
  6. Use 1/2 cup frozen corn
  7. Use 1 tablespoon chili powder
  8. You need 1 teaspoon ground cumin
  9. Take 1/2 teaspoon ground chipotle pepper
  10. Provide 1/2 teaspoon dried Oregano
  11. Take 2 cups cooked rice
  12. Get 8 (6 inch) flour tortillas
  13. Prepare Optional toppings;sliced avocado,sour cream,lettuce and/or chopped fresh cilantro
Instructions to make Tofu,black bean and corn chili burrito:
  1. Combine beans,tomatoes,tofu,salsa,broth,corn,chili powder,cumin,chipotle pepper and oregano in crock-pot slow cooker; stir to blend. Cover.
  2. Cook on low 8 hours or on high 4 hours.
  3. Top each tortilla with about 11/4 cups bean mixture. Fold short ends of each tortilla over part of filling then roll up jelly-roll style.
  4. Serve with desired toppings.
  5. Stir rice into bean mixture. Cover; cook on high 15 minutes.

If you find this Tofu,black bean and corn chili burrito recipe helpful please share it to your good friends or family, thank you and good luck.