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Before you jump to Chicken, Corn & Black Bean Quesadillas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken, corn & black bean quesadillas recipe. You can cook chicken, corn & black bean quesadillas using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Chicken, Corn & Black Bean Quesadillas:
- Use 1 can whole kernel corn -drained
- Get 1 can black beans-drained
- Take 1 can rotel tomatoes-drained
- Get 2 can cooked chunk chicken
- Take 1 envelope fajita seasoning
- Use 1 packages 8 inch Flour Tortillas
- Use 1 packages shredded cheese(8oz)of your choice. I used Mexican blend
- You need 1 jar of salsa
- You need 1 container sour cream
Instructions to make Chicken, Corn & Black Bean Quesadillas:
- Mix first 5 ingredients in a bowl.
- Scoop and spread 2 spoons of mix onto half of tortilla. Sprinkle with cheese and fold other half over.
- Spray large skillet with cooking spray. (I fit 3 in skillet). Cook on medium heat for 3 to 4 minutes. With a wide spatula (put open side of quesadilla to the inside of spatula) flip and cook for 3 to 4 more minutes.
- Gently transfer to serving platter. This made 10 quesadillas. Serve with salsa and sour cream.
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