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Before you jump to Enchilada Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a couple of modest changes can positively affect everyday eating habits.
In order to see results, it is definitely not essential to drastically alter your eating habits. It’s not a bad idea if you desire to make considerable changes, but the most crucial thing is to bit by bit switch to making healthier eating selections. Soon enough, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to enchilada casserole recipe. You can have enchilada casserole using 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Enchilada Casserole:
- Take 1 lb Ground Beef
- Prepare 1/2 Onion (chopped)
- Use 1 tsp Salt
- Use 1/4 tsp Pepper
- Take 1 Tbsp Chili Powder
- Take 1/2 can Tomato Sauce
- Take 1/4 c Butter
- Provide 1 1/2 c Cheese (shredded)
- Take 6-8 White Corn Tortillas
Steps to make Enchilada Casserole:
- Brown ground beef and onions in large frying pan.
- Add in salt, pepper, chili powder, and tomato sauce.
- Rub butter around casserole dish.
- Butter tortillas. Put 2 tortillas on bottom of casserole dish. Cover the tortillas with 1/3 meat mixture, 1/3 cheese, and 1/3 olives.
- Put 2 tortillas onto of the above layer and add 1/3 meat mixture, 1/3 cheese, and 1/3 olives.
- Repeat step 5.
- Pour 1 cup water on top and put foil over pan (or casserole lid).
- Bake at 400 degrees for 20 minutes.
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