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Before you jump to Ground Beef Chilaquiles recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically believe that healthy diets require a lot of work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of simple changes.
The first change you can make is to pay more attention to what you purchase when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to ground beef chilaquiles recipe. To make ground beef chilaquiles you only need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Ground Beef Chilaquiles:
- You need 1 lb ground beef
- You need 1/2 white onion
- You need 1 bag homemade corn tortilla chips or 20 corn tortillas
- Prepare 1 bag shredded cheese
- You need 1 clove garlic
- Use 1 can chili colorado enchillada sauce
- Prepare 2 tbsp corn oil
- You need 1 tsp cumin
- Provide 1 tsp garlic salt
- Get 1/2 packages queso fresco
- Get 1/2 tsp salt
- Get 1/2 can water
Instructions to make Ground Beef Chilaquiles:
- the tortilla chips must be the homemade kind from like a little mexican market brand ( do not use regular tortilla chips will fall apart).
- if your using fresh corn tortillas cut into triangles and cook in 1 cup oil till crisp drain set aside.
- cook ground beef with, salt, garlic salt, diced onion & finely diced garlic drain & set aside.
- Sauce: heat 2tbsp oil in pan add your cumin straight into oil cook for 39 seconds add in your sauce 1/2 can water cook on med heat 10minutes add in chips and ground beef carefully incorporate. Turn off pan top with cheese and place a lid on top so cheese can melt. Enjoy!!
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