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Before you jump to Enfrijoladas mexicanas (Real mexican enfrijoladas) recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
Ingesting healthy foods makes all the difference in the way we feel. When we eat more healthy foods and a lesser amount of of the bad ones we typically feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). Selecting healthier food choices can be challenging when it is snack time. Finding snack foods that will help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
Certain foods made from whole grains are great for a quick snack. A slice of whole wheat toast, for instance is a great snack in the morning hours. Chips and crackers created from whole grains can be great for quick snack foods to eat on the go. Whole grains are always better than refined grains found in white bread.
A large assortment of quick health snacks is easily accessible. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to enfrijoladas mexicanas (real mexican enfrijoladas) recipe. You can cook enfrijoladas mexicanas (real mexican enfrijoladas) using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Enfrijoladas mexicanas (Real mexican enfrijoladas):
- You need 12 corn tortillas
- You need 150 ml milk
- Use 3 chipotles
- Prepare 5 tbsp oil
- Provide 1 chicken breast
- Prepare 1 can refried beans
- Get 1 fresh cheese
- Provide 1 cream
Instructions to make Enfrijoladas mexicanas (Real mexican enfrijoladas):
- Prepare the chicken breast to taste (boiled,fried fillets,etc)
- Blend together the refried beans with the milk and chipotles until a thick sauce is made
- Meanwhile in a hot pan, add oil and fry the tortillas for 2 minutes each.
- Preheat a wide cacerole, add oil and the bean sauce, stir until hot
- Soak the fried tortillas in the hot sauce and serve with the chicken on top [add cream and cheese if you like it ;)]
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