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Before you jump to Preserved Mustard Green Stew / Vegan recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a lot more popular than in the past and rightfully so. The overall economy is affected by the number of people who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several minor changes that can start to make a positive impact to our everyday eating habits.
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Thus, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to preserved mustard green stew / vegan recipe. To make preserved mustard green stew / vegan you only need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Preserved Mustard Green Stew / Vegan:
- Provide 2 cup sweet preserved mustard green
- You need 2 cup salted preserved mustard green
- You need 10 clove garlic with skin
- Use 1 liter water
- Get 2 thumbs size ginger
- Get 1 tbsp oil
- You need 5 dry chili optional
- Take SEASONING
- Provide 2 tbsp dark sauce
- Take 1 tbsp sugar
- Provide 1/2 tsp light soy sauce
Steps to make Preserved Mustard Green Stew / Vegan:
- wash both preserved mustard green and soak for half hour and drain then and dice it
- put all preserved mustard green and garlic and ginger in pan and dry fry for 2 minute then add seasoning and water bring to a boil
- OPTIONAL COOKING METHOD simmer in pot for 1 and a half hour or transfer to preasure cooker on high for 50 minutes
- OPTIONAL ADDED DRY CHILI FOR A LIGHTLY SPICY FLAVOUR PRESERVED MUSTARD
- BELOW ANOTHER OF MY PRESERVED MUSTARD GREM RECIPE, I AM GLAD TO SHARE WITH YOU
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