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Before you jump to Okra In Tumeric Vegan Fried Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some simple changes that can start to make a positive impact to our everyday eating habits.
One way to deal with this to begin seeing some results is to realize that you do not need to alter everything at once or that you have to altogether eliminate certain foods from your diet. Even more important than completely changing your diet is simply substituting healthy eating choices whenever you can. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. As you continue your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.
As you can see, it’s easy to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to okra in tumeric vegan fried rice recipe. To make okra in tumeric vegan fried rice you need 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Okra In Tumeric Vegan Fried Rice:
- Prepare 4 cup dice okra
- Take 10 curry leaf
- Prepare 4 tbsp oil
- Provide 1 dash salt
- Get 4 cup cooked rice
- Provide pounded paste
- You need 3 shallot
- You need 3 clove garlic
- Use 1 thumbs size fresh turmeric or 1 tsp turmeric powder
- Prepare 1 desseded red chili pepper
- Prepare seasoning
- Use 1 tsp black pepper
- Prepare 3 tbsp light soy sauce
Steps to make Okra In Tumeric Vegan Fried Rice:
- in pan with oil stri fry pounded paste with curry leaf then add okra and cover lid for 2 minute in low heat
- add dash of salt and only stir 2 time to mix well ( over stirring can cause okra to be slimmy )then cover lid again for another 2
- add rice cooked rice with seasoning and fold gently to mix well cover lid again for another 2 minute then off heat
- mix well the fried rice by now the okra is soft and tender and almost dry ( not slimmy )
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