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Shroom burger
Shroom burger

Before you jump to Shroom burger recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

We are very mindful that having healthy meals can help us feel better inside our bodies. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy kinds contributes to a more healthy feeling. A bit of pizza does not have you feeling as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be difficult when it’s snack time. Shopping for goodies can be a difficult task because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?

Probably the most popular snack foods is natural yogurt. Occasionally people decide to eat yogurt over a nutritious lunch which is not the greatest idea. As a treat, however, yogurt is one of the best things you are able to reach for. Along with calcium, it really is a good source of protein and vitamin B. Easily digestible, yogurt can also help your gastrointestinal system work appropriately depending upon the culture used to create it. Try adding some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. It’s an uncomplicated way to minimize sugar while still enjoying a yummy snack.

A large assortment of easy health snacks is easily obtainable. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to shroom burger recipe. To make shroom burger you only need 16 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Shroom burger:
  1. Get Half an Avocado
  2. Use 100 gr Exotic mushrooms (oyster, shemiji, brown)
  3. Get 2 thick slices πŸ… tomatoes
  4. You need 40 g Wild Rocket
  5. Provide Pinch white and black sesame seeds
  6. Get 60 ml Homemade Teriyaki sauce see next recipe πŸ˜‰
  7. You need 10 gr Vegan Flora margarine (available at Checkers or Woolies)
  8. Prepare 1/4 peeled fresh Pineapple
  9. You need 30 gr Cucumber
  10. Take 30 gr red onion
  11. Use 30 gr red Pepper
  12. Provide 5 gr sliced red 🌢 chilli
  13. Use TT salt and pepper
  14. Use 2 leaves frilly lettuce
  15. You need 1 thick slices Aubergine brinjal
  16. Use Sunflower oil for deepfrying
Instructions to make Shroom burger:
  1. In a hot frying pan add the margarine. Let it sizzle then add chunky brocken up mushrooms. They best left whole for a wild patty look. Add seasoning, pour in the teriyaki and let it glaze over low heat.
  2. Meanwhile the mushrooms simmer on low heat. Heat a pot or deepfryer and add the Aubergine πŸ† slice in hot oil until it's beautiful light gold. Remove and dab oil off with paper towel.
  3. Make a salsa salad by cubing the Pineapple, Cucumber, Red pepper. Toss with sliced chilli and add as a side to the dish
  4. Assemble the Burger by starting with the Aubergine, then Rocket, tomatoes, glazed mushrooms then top with peeled half an Avocado and drizzle with seasame seeds.

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