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Before you jump to Fried yam, chips, fried plantain n egg n sausage sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by making a couple of simple changes.
One way to approach this to start seeing some results is to realize that you do not need to alter everything at once or that you need to altogether get rid of certain foods from your diet. Even more important than wholly changing your diet is just simply substituting healthy eating choices whenever possible. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than before. As you stick to your habit of eating healthier foods, you will see that you will not wish to eat the old diet.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fried yam, chips, fried plantain n egg n sausage sauce recipe. You can have fried yam, chips, fried plantain n egg n sausage sauce using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Fried yam, chips, fried plantain n egg n sausage sauce:
- Use Yam
- Provide Irish potato
- Provide Plantain
- Prepare Oil
- Get Sausage
- Take Eggs
- Use Onions n pepper
- Take Seasonings n spices
Steps to make Fried yam, chips, fried plantain n egg n sausage sauce:
- Peel yam n potatoes, wash n cut into desired shapes.
- Pour oil in a pan n put d pan on fire, wen d oil is hot put d potatoes n yam n fry it.
- Peel d plantain n cut into desired shapes and fry.
- (For d sauce) chop onions n pepper,put into a pan add oil n stir fry,cut sausage into round shape n add to d chopped onions,add water,add seasonings n spices,break eggs in a bowl,add onions n maggi n beat d egg,pour into d sausage n in d pan n keep stirring it under low heat until it is done.
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