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Before you jump to Brats 'n Cheddar Pies recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
Eating healthy foods tends to make all the difference in the way we feel. Whenever we eat more healthy meals and a lesser amount of of the unhealthy ones we usually feel much better. A piece of pizza will not have you feeling as healthy as eating a fresh green salad. Choosing healthier food choices can be challenging when it is snack time. You can spend numerous hours at the supermarket searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.
Have a shot at eating almonds unless you are afflicted by nut allergies. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Almonds really are a natural source of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is available in almonds. Nevertheless, you may not need a nap after eating and enjoying almonds. Instead, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Almonds often give a general increased sense of well-being.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to brats 'n cheddar pies recipe. You can cook brats 'n cheddar pies using 17 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Brats 'n Cheddar Pies:
- You need For the filling
- Take 4 bratwurst sausages
- Get 2 red peppers, finely chopped
- Take 1 white onion, finely chopped
- Prepare 1/2 (400 g) can chopped plum tomatoes
- Use 150 g mature Cheddar cheese, grated
- Use 1 teaspoon garlic granules
- Get 1-2 tablespoons English mustard powder
- Use to taste salt and pepper
- Prepare For the hot crust pastry
- Use 400 g plain flour
- Take 80 g strong white plain flour
- Provide 80 g unsalted butter
- Get 1 1/2 teaspoons salt
- Get 200 ml boiling water
- You need 100 g lard, melted
- Take 1 beaten egg for glazing
Steps to make Brats 'n Cheddar Pies:
- Pre-heat your oven to 220 C / Gas 7. Have a 12 hole muffin or 8 pork pie tins ready (no need to grease it).
- Cook your bratwursts. I grill mine but you can do them in the frying pan. Remove from the pan. Gently fry off the peppers and onions in a pan just to soften them and add the tomatoes. Put them into a large bowl and put to one side. Finely chop up the bratwurst and add them to the peppers, onions and tomatoes. Add the cheese into this mixture, stir in the garlic granules, mustard powder and season with salt and pepper. Put all this to one side until you are ready to fill your pies.
- To make the pastry, add both flours to a large bowl and rub in the butter. Add the salt to the boiling water so that it dissolves. Add the melted lard into the boiling water/salt and then pour this into the flour mixture. Initially, because it will be hot, mix this with a spoon so that the pastry starts to form. Once cool enough take the dough out of the bowl and transfer to a lightly floured surface. Work the dough into a ball.
- Roll it out to a thickness of around 1cm and then cut into circles of around 10cm, enough to fit each “well” of the muffin tin. Press these into the muffin tins and then cut out another 12 circles of around 8cm for the lids of the pies.
- Fill each pie case with around 2 to 3 tablespoons of the filling but be careful not to overfill, you don’t want it to burst through the lid during baking. Add your lids and crimp the edges to the body of the pies. Make a hole in the top of each pie to let steam escape during baking. Finally brush some of the beaten egg over the top of each pie so that you get that lovely golden finish when they are cooked.
- Pop them in the oven and bake for 50 minutes.
- Remove each pie from the muffin tin asap and transfer to wire tray for cooling.
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