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J's BBQ Sauce
J's BBQ Sauce

Before you jump to J's BBQ Sauce recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

Ingesting healthy foods makes all the difference in the way you feel. We have a tendency to feel way less gross whenever we increase our daily allowance of nutritious foods and lower our consumption of processed foods. A salad helps us feel a lot better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult when it’s snack time. Finding goodies that will help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.

When looking for a convenient healthy snack, don’t forget about yogurt. Often people decide to eat yogurt over a nutritious lunch which is not the right idea. As a treat, however, yogurt is one of the greatest things you are able to reach for. Along with calcium, it is a good source of protein and vitamin B. Yogurt is frequently eaten to help maintain the digestive system considering that it is so easily digestible by most people. Fast hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to enjoy a flavorful snack without too much sugar.

You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to j's bbq sauce recipe. You can cook j's bbq sauce using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook J's BBQ Sauce:
  1. Use 1/2 cup Ketchup
  2. Take 1/4 cup White Sugar
  3. Provide 1/4 cup White Vinegar
  4. Take 1 tbsp Soy sauce
  5. Use 1 tsp Garlic Salt
  6. You need 1 tbsp Dry Chopped Onion
  7. Get 1 tsp Red Pepper Flakes
Steps to make J's BBQ Sauce:
  1. In a small pot over med-low heat, add ketchup, sugar, vinegar, soy sauce, garlic salt, dry chopped onion, and red pepper flakes.
  2. Stir together and bring to a low simmer.
  3. Taste as it cooks down, you can continue to add any of the said ingredients to adjust to your taste.
  4. Simmer untill the you can barley smell/ taste the vinegar. The BBQ Sauce will slightly thicken. You can add water as you go if you feel it is needed.
  5. Stir occasionally.

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