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Before you jump to Salmon Mentai Rice recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
We are very mindful that consuming healthy foods can help us really feel better inside our bodies. When we eat more healthy snacks and a smaller amount of the bad ones we typically feel much better. A bit of pizza does not have you feeling as healthy as eating a fresh green salad. Selecting healthier food choices can be challenging when it is snack time. Shopping for snacks can be a challenge because you have countless options. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Whole grain foods are an excellent choice for a fast balanced snack. A bit of whole wheat toast, for example is a great snack in the morning. When you require a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain alternatives.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to salmon mentai rice recipe. You can have salmon mentai rice using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Salmon Mentai Rice:
- Use 260 g salmon skin-off
- Provide 1 cup cooked rice
- Get Seaweed
- Use 2 tbs soy sauce
- Take 1 tsp sesame oil
- Use Mentai Sauce
- Get 5 tbs kewpie mayonnaise
- Prepare 2.5 tbs sweet chilli sauce
- Get 2 tbs tobiko
Instructions to make Salmon Mentai Rice:
- Preheat oven to 180°
- Marinate salmon in soy sauce and sesame oil for 10 mins and pan fry
- Mix mayonnaise, chilli sauce, and tobiko together and set aside
- Mix cooked rice with seaweed in pyrex
- Place salmon on top of rice and pour mentai sauce over it
- Add seaweed on too of the sauce
- Bake rice in 180° oven for 10-18 mins
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